I had high hopes when I read the story of a couple of identical twin MDs who went on polar opposite weight loss diets: One went low fat (no more than 2% of his daily intake!!) and the other went low carb. Here’s the link to the story as it appeared on Yahoo: http://shine.yahoo.com/healthy-living/twin-brothers-act-guinea-pigs-sugar-v-fat-190600102.html Ostensibly,… Read more »
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Extreme temperatures are making it dangerous for some to travel, in fact even some of us have been stranded or near-stranded because of it. We are open today (January 27, 2014) and tomorrow (January 28, 2014) to serve you, but please do not take any unnecessary risks traveling in this weather!
Hello everyone! We trust you had a wonderful holiday season and are looking forward to an exciting and healthy 2014. The Weight Loss seminar scheduled for this evening has been rescheduled to next Tuesday, January 14, 2014 at 6pm. The office is open today, but the roads are treacherous and most people are still home… Read more »
One of the most common things people say to explain being overweight is that it’s “hormonal.” Well, they’re right! But most often they do not know why they’re right. Hormone levels do influence weight gain and loss. In fact, there is one hormone in particular that primarily controls weight and how much fat you put… Read more »
As any of you that know me, whether friend, patient, or both, you know that I’m not the slimmest guy around and that I could stand to lose some weight. Like it has for many people, weight loss has been a nearly life long struggle for me (pictures from when I was around 7 or… Read more »